Just in time for the Winter Solstice! Join Shavonna for her seasonal workshop designed to align your body + boost your immune system. This offering will teach you how to incorporate dry brushing into your daily self care routine and promote a healthy lymphatic system. The lymphatic system plays an important role in fluid balance, function and response of the immune system and absorption of fats from the intestines.

You are invited to improve your circulation, increase your energy level, and boost your immune system with dry brushing and a yoga sequence created for your lymphatic system. Let’s Align + Flow into healthy bodies!

Each participant will receive a complimentary dry brush. This event is appropriate for yoga students of all levels.

Just in time for the Fall Equinox! Join Shavonna for her seasonal workshop designed to align your body + boost your immune system. This offering will teach you how to incorporate dry brushing into your daily self care routine and promote a healthy lymphatic system. The lymphatic system plays an important role in fluid balance, function and response of the immune system and absorption of fats from the intestines.

You are invited to improve your circulation, increase your energy level, and boost your immune system with dry brushing and a yoga sequence created for your lymphatic system. Let’s Align + Flow into healthy bodies!

Each participant will receive a complimentary dry brush. This event is appropriate for yoga students of all levels.

Session: 90 mins

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Celebrate the new year with yoga, meditation, water ritual and wine tastings! We are excited to host our first New Year’s Day Yoga at Vinoteca on 01.01.2023. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen. Note: non-alcoholic wine tasting available.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - Please bring your own yoga mat.

Ready to refresh your yoga practice and taste buds? Join Shavonna the First Sunday of each month at VinoTeca for her signature Align + Wine Yoga class. Come enjoy a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with tastings guaranteed to expand your palate and maintain your Zen!

Space is limited so grab your tickets today! Registration includes yoga session and wine tastings. Please bring your own yoga mat, small towel, and wear comfortable clothing.

Ready to refresh your yoga practice and taste buds? Join Shavonna for a special edition of her signature Align + Wine Yoga class on May 7. We will honor Mothers with a dynamic yoga practice and toast to Mother Earth with wines featuring feminine backgrounds.   Come enjoy a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with tastings guaranteed to expand your palate and maintain your Zen!

Space is limited so grab your tickets today! Registration includes yoga session and wine tastings. Please bring your own yoga mat, small towel, and wear comfortable clothing.

Ready to refresh your yoga practice and taste buds? Join Shavonna the First Sunday of each month at VinoTeca for her signature Align + Wine Yoga class. Come enjoy a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with tastings guaranteed to expand your palate and maintain your Zen!

Space is limited so grab your tickets today! Registration includes yoga session and wine tastings. Please bring your own yoga mat, small towel, and wear comfortable clothing.

Do you love Yoga? Do you love Wine? If so, don't miss this month's special Valentine's Edition of Align + Wine at Vinoteca! Come enjoy a yoga session that will Align your heart with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with tastings guaranteed to expand your palate and maintain your Zen!

Space is limited so grab your tickets today! Registration includes yoga session and wine tastings. Please bring your own yoga mat, small towel, and wear comfortable clothing.

Ready to refresh your yoga practice and taste buds? Join Shavonna the First Sunday of each month at VinoTeca for her signature Align + Wine Yoga class from 11:00am to 1:30pm. We'll begin with a 75 minutes yoga session including yoga postures to build strength and flexibility along with breathing techniques to decrease stress in the body and mind. After we Align, get ready to Wine! The wine tasting will be led by our hostesses at VinoTeca and will include a few of their favorite wines to maintain your Zen.

Space is limited so grab your tickets early by CLICKING HERE. *Registration includes yoga session and wine tasting tickets. Please bring your own yoga mat, towel, bottled water and wear comfortable clothing.

Ready to refresh your yoga practice and taste buds? Join Shavonna the First Sunday of each month at VinoTeca for her signature Align + Wine Yoga class from 11:00am to 1:30pm. We'll begin with a 75 minutes yoga session including yoga postures to build strength and flexibility along with breathing techniques to decrease stress in the body and mind. After we Align, get ready to Wine! The wine tasting will be led by our hostesses at VinoTeca and will include a few of their favorite wines to maintain your Zen.

Space is limited so grab your tickets early by CLICKING HERE. *Registration includes yoga session and wine tasting tickets. Please bring your own yoga mat, towel, bottled water and wear comfortable clothing.

Align + Wine at VinoTeca = Sunday Funday!

Ready to refresh your yoga practice and taste buds? If so, join Shavonna on Sunday, April 3rd from 11:30am to 1:30pm for Align + Wine Yoga at VinoTeca in Inman Park! We'll begin with an one hour yoga session including yoga postures to build strength and flexibility along with breathing techniques to decrease tension in the body and mind. After we Align, get ready to Wine! The wine tasting will be led by our hostesses at VinoTeca and will include a few of their favorite wines to maintain your Zen!

Space is limited so grab your tickets ASAP! REGISTER HERE to reserve your spot. *Registration includes yoga session and wine tasting tickets. Please bring your own yoga mat, towel, bottled water and wear comfortable clothing.